Browse Month by March 2017
Ebooks

Muscles

Muscles

Muscles – A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References by Icon Health Publications
English | 1 Feb. 2005 | ISBN: 0497110733 | 468 Pages | PDF | 7 MB

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Ebooks

Muscle Myths 50 Health & Fitness Mistakes You Don’t Know You’re Making [Audiobook]

Muscle Myths: 50 Health & Fitness Mistakes You Don’t Know You’re Making [Audiobook]

Muscle Myths: 50 Health & Fitness Mistakes You Don’t Know You’re Making [Audiobook] by Michael Matthews
English | July 16, 2013 | ASIN: B00DYXSRP0 | MP3@64 kbps | 4 hrs 6 mins | 118 MB
Narrator: Jeff Justus
Do any of the following claims sound familiar?
"I have bad genetics – I just can’t build muscle or lose fat easily."
"You have to work your abs more to get a six-pack."
"When doing cardio, you want your heart rate in the ‘fat burning zone’."
"Don’t eat carbohydrates – they make you fat."
"Don’t eat at night if you want to lose weight."
"If you wait too long between meals, your body goes into ‘starvation mode’ and you will mess up your metabolism."
"I’m overweight because I have a slow metabolism."
You’ve probably heard one or more of these statements before, and the sad truth is lies like these have ruined many people’s fitness ambitions.
Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry.
Here are just some of the things you’ll learn in this book:
Why you don’t have to completely cut out carbs or fat, or eat weird combinations of food to lose weight.
The truth about supplements.
The truth about the effects of fasting and the "starvation mode" myth.
Why eating a substantial amount of carbohydrates every day won’t make you fat as some "experts" claim, but why going low-carb can be beneficial for some.
The scientific secrets of getting a six-pack.
Training and diet methods that will completely shatter any perceived "genetic barriers" that you think are holding you back.
What you need to know about alcohol and its effects on your fat loss and muscle growth. (Hint: It’s not nearly as bad as some people claim, and you don’t have to totally abstain if you know what you’re doing!)
And much more.

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Ebooks

Murtagh’s Practice Tips

Murtagh’s Practice Tips


John Murtagh, "Murtagh’s Practice Tips"
2012 | ISBN: 1743070128 | English | 281 pages | PDF | 24 MB

"Murtagh’s Practice Tips" is exactly that, tips for GPs and other medical practitioners drawn from John Murtagh’s extensive experience in practice. Extensively updated and redesigned for this sixth edition, "Murtagh’s Practice Tips", provides essential information and step-by-step instructions on how to deal with conditions encountered by GPs around the world. Topics covered include: musculoskeletal injections; wound management; principles for fractures; and tips on treating children. "Murtagh’s Practice Tips" provides tried-and-tested approaches to treatment and improvisation methods, using convenient tools and readily available equipment to treat patients as effectively as possible. Written with the busy modern practitioner in mind, this edition describes techniques using common terminology to suit practitioners at all levels of experience. More than 450 detailed illustrations, including some new and many revised, supplement the text.

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Ebooks

Multi-Party and Multi-Contract Arbitration in the Construction Industry

Multi-Party and Multi-Contract Arbitration in the Construction Industry

Multi-Party and Multi-Contract Arbitration in the Construction Industry
Wiley Blackwell | English | March 2017 | ISBN-10: 1119251729 | 408 pages | PDF | 2.61 mb
by Dimitar H. Kondev (Author)
Multi-Party and Multi-Contract Arbitration in the Construction Industry provides the first detailed review of multi-party arbitration in the international construction sector.
Highly practical in approach, the detailed interpretation and assessment of the arbitration of multi-party disputes will facilitate understanding and decision making by arbitrators, clients and construction contractors.
Arbitration is the favoured method of dispute resolution in international construction projects. These projects invariably involve a multitude of parties coming from different jurisdictions and bound by numerous, most often bilateral, contracts. Disputes between the parties to such bilateral contracts frequently have repercussions for other parties. For example, an employer’s claim for defective work against a main contractor can then trigger a related main contractor’s claim against the subcontractor who ultimately caused the defects. In such cases, there is often a need to resolve the resulting multi-contract disputes in a single arbitration in order to reduce time and costs and also avoid the risk of inconsistent or conflicting arbitral awards stemming from the conduct of separate arbitrations on identical or similar issues.
Multi-Party and Multi-Contract Arbitration in the Construction Industry provides the first detailed review of these issues in the international construction sector. Following a concise introduction to multi-party arbitration in general and a review of different contractual models used in construction projects, the book provides an assessment of how multi-party arbitration is handled under the arbitration rules and laws commonly encountered in construction disputes. It demonstrates that contracting parties will seldom be able to rely on these rules and laws if they have failed to address this matter in their contracts. The book then makes a detailed analysis of the approaches taken in a range of international and popular domestic standard forms, and the case law pertaining to them. These approaches fall short of providing workable solutions for a variety of reasons. The book therefore endeavours to provide some guidelines on the regulation of multi-party arbitration in parties’ contracts and the applicable arbitration rules. The goal is to identify good practice which is likely to minimise problems.
The book is highly practical in its approach and aims to bridge the gap between the theoretical proposals regarding multi-party arbitration and their practical application.

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Ebooks

Multi Length-Scale Characterisation Inorganic Materials Series

Multi Length-Scale Characterisation Inorganic Materials Series


Multi Length-Scale Characterisation: Inorganic Materials Series by Duncan W. Bruce, Dermot O’Hare , Richard I. Walton
English | 2014 | ISBN: 1119953197 | 310 pages | PDF | 6 MB

This volume examines important experimental techniques needed to characterise inorganic materials in order to elucidate their properties for practical application. Addressing methods that examine the structures and properties of materials over length scales ranging from local atomic order to long-range order on the meso- and macro-scopic scales, Multi Length-Scale Characterisation contains five detailed chapters:
Measurement of Bulk Magnetic Properties
Thermal Methods
Atomic Force Microscopy
Gas Sorption in the Analysis of Nanoporous Solids
Dynamic Light Scattering
Ideal as a complementary reference work to other volumes in the series (Local Structural Characterisation and Structure from Diffraction Methods) or as an examination of the specific characterisation techniques in their own right, Multi Length-Scale Characterisation is a valuable addition to the Inorganic Materials Series.

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